About
Sexuality is personal.
So is my approach.
Cris de Andrade is a registered nurse and sexuality educator passionate about empowering women to reconnect with their bodies. Through science-based education, Cris helps women understand their physiology, reclaim their pleasure, and build healthier relationships with themselves and others.
Because sexuality isn't just about sex. It's about understanding yourself — your nervous system, your desires, your boundaries, and your power. NurtureU was created to provide a safe, shame-free space for women to explore these topics with guidance rooted in science and compassion.
Values
Evidence-based
Every recommendation is grounded in current research and clinical best practice.
Shame-free
No judgement, no stigma. Just open, honest conversations about your body and sexuality.
Empowering
Knowledge is power. I equip you with information to make your own informed choices.
Inclusive
All bodies, all identities, all experiences are welcome and respected here.
Let's work together
Whether you have questions or you're ready to book, Cris would love to hear from you.